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Tag: Natural
Natures Medicine
By Alexandra Pettit Not only is it a delicious spice but it has been praised for its medicinal uses for thousands of years: Cinnamon. Ceylon…
Ketogenic Diet: A Treatment for Alzheimer’s Disease
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Alzheimer’s Disease is the 6th leading…
5 Reasons Why the Keto Diet Is the Right Diet
By recent ASU nutrition student Alysia Nelson The ketogenic diet has recently gained popularity amongst fitness and health conscious individuals due to its highly…
Our Latest Posts
Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…
What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
Featured Recipes
