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Tag: Nutrients

Phosphorous is an Incredibly Important Nutrient
By Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear about all these different nutrients that we should either start consuming or consume more…

Beets Give You Needed Nutrients
By Julie Murphree, Director of Outreach and Sarah Hunt, Communications Intern Beets grow well in Arizona! When you go to an Arizona farmers…

What the National School Lunch Program Provides
By Erin Wyatt a Recent ASU Nutrition Student For children, the cafeteria is a social setting with a break from classwork and a chance to…

Filling Your Plate With Beets
By Sarah LeVesque, Recent ASU Nutrition Student Beta vulgaris! Almost sounds like a spell in a whimsical film on sorcerers. But it won’t make beets…

Fill Your Plate with Watermelon
By Kevann Jordan, Recent ASU Nutrition Student This delicious melon requires a long growing season; Arizona’s warm climate is perfect for thriving watermelon cultivation.…

Fill Your Plate with Cabbage
By Sarah Levesque, Recent ASU Nutrition Student We grow lots of cabbage and bok choy in Arizona during the winter. Here’s why it’s so healthy.…
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What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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