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Tag: Oats

Recipes You Can Enjoy With Your Horse
By Kennadee Riggs, AZFB Communications Intern It’s fun to share treats with our four-legged equine friends. Thankfully, there are many things both they and…

The Fill Your Plate Blog is Pouring its Heart into Healthy Eating
By Bailey Roden, Arizona Farm Bureau Intern The month of February isn’t just about hearts of love, but also healthy hearts. During this month many…

Delicious Overnight Oats
By Lauren Scott, Arizona Farm Bureau Intern A few weeks ago, I was at a friend’s house, and as we hung out in her kitchen…

Everything You Ever Wanted to Know about Cholesterol…
By Laura Slatalla, Recent ASU Nutrition Student What is cholesterol? Cholesterol is a fat-like substance that plays a role in making hormones, and keeping your…

Fun Facts about Oatmeal
By Lauren Scott, Arizona Farm Bureau Intern January is a transition time for a lot of people. It is the beginning of the New Year,…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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