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Tag: On the go

The Art of Salad Making
By Sarah Alinejad a recent ASU Nutrition Student I’m not going to beat around the bush. This article is about salads. When I first started…

Make Your Own Granola Bars
By Alexandra Pettit, AZFB Communications Intern Since the age of ten making homemade granola bars has always been a favorite activity of mine. It’s super…

On The Go Snacking
By Laura Slatalla, Recent Arizona State University Nutrition Student Are you lacking in quick and easy snack ideas? Healthy snacks like yogurt and hummus aren’t…

College Lunches On-The-Go
By Lauren Scott, Arizona Farm Bureau Intern As a college student currently going to Arizona State University, I know that life can get busy. Between…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…