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Tag: Preventing reactions

5 tips to Avoiding Allergic Food Reactions
Written by Kenda Hettinger, an ASU nutrition communication student It seems like there are more and more people with food allergies these days. According to…
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What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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