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Tag: Processed food
Highly Processed Foods Linked to Increased Cancer Risk
In recent years, the conversation surrounding dietary choices has significantly evolved, particularly with regard to the impact of processed foods on our health. There is…
Ultra-Processed Meat and It’s Chronic Disease Causing Properties
By Sarah Hunt, AZFB Communications Intern Have you ever heard that eating too many hot dogs causes cancer? I thought this was just one…
Kill Off Sugar From Your Diet
By Alise Robers, Recent Arizona State University Nutrition Student One of the most dangerous items in our diet is something we all know and love:…
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Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
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