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Tag: Quinoa

Quinoa is Versatile and Nutritious
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09.06.2024

Quinoa is Versatile and Nutritious

By Heide Kennedy, Arizona Farm Bureau Communications Intern If you don’t already use quinoa in some of your recipes, you should. Despite its tricky-to-say name,…

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Quinoa – The Tiny Grain with Big Nutrition
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01.23.2023

Quinoa – The Tiny Grain with Big Nutrition

By Heide Kennedy, Arizona Farm Bureau Communications Intern Quinoa, the teeny tiny little grain that packs a huge punch of nutritional benefits. It has also…

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Harvest Quinoa Salad
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05.11.2022

Harvest Quinoa Salad

By Sarah Hunt, AZFB Communications Intern   Looking for a fresh new salad recipe to try out for dinner tonight? You’re in luck! Try this…

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Chocolate Chip Pumpkin Quinoa Muffins
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08.27.2021

Chocolate Chip Pumpkin Quinoa Muffins

By Sarah Hunt, AZFB Communications Intern     A few years ago, my mom was trying to find a good recipe she could use quinoa…

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Recipe: Roasted Cauliflower Buddha Bowl
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02.15.2021

Recipe: Roasted Cauliflower Buddha Bowl

By Sarah Hunt, AZFB Communications Intern   Photo by Blue Sky Organic Farms   Buddha bowls are an easy-to-make recipe for dinner or an afternoon…

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Pumpkin, this Season’s Superfood
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10.10.2016

Pumpkin, this Season’s Superfood

By Lori Meszaros, ASU Nutrition Communication Student   Pumpkins have always been known for their amazing ability to withstand carving and of course to make…

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50 Ways to Eat Quinoa
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10.26.2015

50 Ways to Eat Quinoa

By Lauren Scott, Arizona Farm Bureau Intern I walked into my kitchen the other day to find a giant bag of something called ‘quinoa’ taking…

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Fill Your Plate
04.04.2014

20 Ways to Use Brussels Sprouts

Despite its close ties to other popular vegetables like broccoli, Brussels sprouts are not generally found at the top of the list of our favorite…

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50 Fun Things to Do with Sweet Peppers
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03.17.2014

50 Fun Things to Do with Sweet Peppers

Here in Arizona, peppers are usually the hot and spicy kind, but since this month is bell pepper month, we thought we would invite you…

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What’s in Season in March?
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03.03.2014

What’s in Season in March?

Spring is here and that means you will start to see even more fabulously fresh locally grown fruits and veggies available at local farmers markets. …

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Fill Your Plate
12.30.2013

20 Ways to Incorporate Ancient Grains

When most Americans think of “grains” we think of wheat, rice, and oats.  For many of us, these three grains have played a big part…

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