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Tag: Quinoa

Quinoa is Versatile and Nutritious
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you don’t already use quinoa in some of your recipes, you should. Despite its tricky-to-say name,…

Quinoa – The Tiny Grain with Big Nutrition
By Heide Kennedy, Arizona Farm Bureau Communications Intern Quinoa, the teeny tiny little grain that packs a huge punch of nutritional benefits. It has also…

Harvest Quinoa Salad
By Sarah Hunt, AZFB Communications Intern Looking for a fresh new salad recipe to try out for dinner tonight? You’re in luck! Try this…

Chocolate Chip Pumpkin Quinoa Muffins
By Sarah Hunt, AZFB Communications Intern A few years ago, my mom was trying to find a good recipe she could use quinoa…

Recipe: Roasted Cauliflower Buddha Bowl
By Sarah Hunt, AZFB Communications Intern Photo by Blue Sky Organic Farms Buddha bowls are an easy-to-make recipe for dinner or an afternoon…

Pumpkin, this Season’s Superfood
By Lori Meszaros, ASU Nutrition Communication Student Pumpkins have always been known for their amazing ability to withstand carving and of course to make…

50 Ways to Eat Quinoa
By Lauren Scott, Arizona Farm Bureau Intern I walked into my kitchen the other day to find a giant bag of something called ‘quinoa’ taking…
20 Ways to Use Brussels Sprouts
Despite its close ties to other popular vegetables like broccoli, Brussels sprouts are not generally found at the top of the list of our favorite…

50 Fun Things to Do with Sweet Peppers
Here in Arizona, peppers are usually the hot and spicy kind, but since this month is bell pepper month, we thought we would invite you…

What’s in Season in March?
Spring is here and that means you will start to see even more fabulously fresh locally grown fruits and veggies available at local farmers markets. …
20 Ways to Incorporate Ancient Grains
When most Americans think of “grains” we think of wheat, rice, and oats. For many of us, these three grains have played a big part…
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