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Tag: Quinoa

Quinoa is Versatile and Nutritious
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09.06.2024

Quinoa is Versatile and Nutritious

By Heide Kennedy, Arizona Farm Bureau Communications Intern If you don’t already use quinoa in some of your recipes, you should. Despite its tricky-to-say name,…

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Quinoa – The Tiny Grain with Big Nutrition
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01.23.2023

Quinoa – The Tiny Grain with Big Nutrition

By Heide Kennedy, Arizona Farm Bureau Communications Intern Quinoa, the teeny tiny little grain that packs a huge punch of nutritional benefits. It has also…

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Harvest Quinoa Salad
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05.11.2022

Harvest Quinoa Salad

By Sarah Hunt, AZFB Communications Intern   Looking for a fresh new salad recipe to try out for dinner tonight? You’re in luck! Try this…

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Chocolate Chip Pumpkin Quinoa Muffins
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08.27.2021

Chocolate Chip Pumpkin Quinoa Muffins

By Sarah Hunt, AZFB Communications Intern     A few years ago, my mom was trying to find a good recipe she could use quinoa…

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Recipe: Roasted Cauliflower Buddha Bowl
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02.15.2021

Recipe: Roasted Cauliflower Buddha Bowl

By Sarah Hunt, AZFB Communications Intern   Photo by Blue Sky Organic Farms   Buddha bowls are an easy-to-make recipe for dinner or an afternoon…

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Pumpkin, this Season’s Superfood
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10.10.2016

Pumpkin, this Season’s Superfood

By Lori Meszaros, ASU Nutrition Communication Student   Pumpkins have always been known for their amazing ability to withstand carving and of course to make…

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50 Ways to Eat Quinoa
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10.26.2015

50 Ways to Eat Quinoa

By Lauren Scott, Arizona Farm Bureau Intern I walked into my kitchen the other day to find a giant bag of something called ‘quinoa’ taking…

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Fill Your Plate
04.04.2014

20 Ways to Use Brussels Sprouts

[caption id="attachment_10643" align="alignright" width="300"] Don’t miss these delicious ways to prepare Brussels Sprouts (photo credit: BigStockPhoto.com)[/caption] Despite its close ties to other popular vegetables like…

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50 Fun Things to Do with Sweet Peppers
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03.17.2014

50 Fun Things to Do with Sweet Peppers

[caption id="attachment_10582" align="alignright" width="300"] Try one of these 50 fun things to do with bell peppers. (photo credit: BigStockPhoto.com)[/caption] Here in Arizona, peppers are usually…

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What’s in Season in March?
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03.03.2014

What’s in Season in March?

[caption id="attachment_10528" align="alignright" width="300"] Incorporate fresh in season leeks into your recipes this March (photo credit: BigStockPhoto.com)[/caption] Spring is here and that means you will…

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Fill Your Plate
12.30.2013

20 Ways to Incorporate Ancient Grains

[caption id="attachment_10324" align="alignright" width="300"] Know your ancient grains (photo credit: BigStockPhoto.com)[/caption] When most Americans think of “grains” we think of wheat, rice, and oats.  For…

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