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Tag: quitting sugar
Too Much Sugar in Your Diet May Weaken Your Immune System
By Julie Murphree, Arizona Farm Bureau Outreach Director While we’ve heard that too much sugar isn’t good for you in general, there’s more evidence that…
Fill Your Plate’s Collection of Articles on Quitting Sugar, Soda, and More
By Sarah Hunt, AZFB Communications Intern Hopefully we all know by now how much damage an excess of sugar can cause to our…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie