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Tag: Red meat
The Amino Acid Citrulline and Arginine
BY Amanda van Dall A Recent ASU Nutrition Student Wisdom follows age, experience, and education. Part of this wisdom is learning how to balance what…
Everyday Recipe for the Juiciest Steak
By Sarah LeVesque, Recent Arizona State University Nutrition Student What you will need: 2 steaks of your choice. For my recipe, I chose to cook…

Why Meat and Potatoes are Such a Perfect Pair
When it comes to things that go great together, there is no question that meat and potatoes is on most everyone’s list. There is something…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…