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Tag: Red peppers
What Makes Peppers Spicy?
When I was younger, I loved spicy foods. Anything and everything I ate had hot sauce added—except for sweet things, of course! Have you ever…
Spice Up Your Diet and Boost Your Health
One of the many things that Arizona is renowned for is its vibrant and flavorful Mexican food. Growing up in this culinary rich state,…
Citrus isn’t the Only Source of Vitamin C!
Whenever cold and flu season rolls around, we all scramble to stock up on vitamin C supplements, hoping to boost our immune systems and dodge…
3 Big Reasons to add more Vitamin C to your Routine
By Lisa Kaschmitter, Arizona State University Nutrition Student More than ever before, Arizona families have greater opportunities to eat a balanced diet with a…
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Arizona’s Desert Heat: The Secret Engine Behind a $31 Billion Farm Economy
In the heart of the American Southwest, where temperatures routinely soar past 100 degrees in the summer and the landscape stretches out in endless landscapes…
What Nutrition Does Watermelon Have: More Than Just Refreshing
Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…
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