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Tag: Round steak
Is that a Skirt Steak or a Flank Steak? Part 1
Do you know your cuts of meat? (photo credit: BigStockPhoto.com) Unless you are a butcher, a chef, or a steak connoisseur, you probably don’t know…
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What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie