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Tag: Salmon
Two Sheet Pan Meal: Salmon, Roasted Potatoes and Asparagus
By Sarah Hunt, AZFB Communications Intern This is the perfect easy, healthy meal to make when you’re crunched on time. It’s quick, delicious,…
A Personal Favorite: Salmon Tacos with Mango Salsa
By Sarah Hunt, AZFB Communications Intern Photo by Boca Taqueria One of my favorite dishes of all time is salmon tacos with…
Fill Your Plate’s Collection of Mediterranean Diet Articles
By Sarah Hunt, AZFB Communications Intern What do you know about the Mediterranean Diet? Before I discovered Fill Your Plate, I had never…
Fill Your Plate’s Advice on Vitamin D
By Sarah Hunt, AZFB Communications Intern Photo: Yenni Vance via Pixabay Vitamin D is an essential nutrient that your body needs. It helps keep…
French Canadian Salmon Pie
By Gabrielle Hungate a recent ASU nutrition student This recipe is a traditional holiday tradition, along with meat pie that you will see at many…
The Benefits of Protein
By Noor Nouaillati, Recent ASU Nutrition Student Have you ever wondered what the benefits of protein are? Your organs, tissues, muscles, and hormones consist of…
Fill Your Plate with Salmon!
By Sarah LeVesque, Recent Arizona State University Nutrition Student If salmon hasn’t been filling your plate, it might be time to pick some up your…
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When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
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