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Tag: Sitting

Break Up Your Sitting Time with some Light Activity
By Heide Kennedy, Arizona Farm Bureau Communications Intern How often do you find yourself sitting each day? For some, sedentary time can be most of…
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Training for Life’s Marathon: Fuel to Move, How Smart Nutrition Powers Everyone
This November, Tempe will once again become a stage for grit, perseverance, and pure human willpower as athletes dive into the waters, mount their bikes,…

What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
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