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Tag: snacks

Protein and Fats are Best Choice for Snacks
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07.03.2023

Protein and Fats are Best Choice for Snacks

By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s probably safe to say that almost all of us experience that midday slump anywhere between 2…

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Convenient and Healthy Snacks For When School is Back in Swing
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01.02.2023

Convenient and Healthy Snacks For When School is Back in Swing

By Heide Kennedy, Arizona Farm Bureau Communications Intern Christmas break is over, and now the kids are back in school. After a break that was…

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Smart Snacking – Paying Attention to What’s Inside
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12.30.2022

Smart Snacking – Paying Attention to What’s Inside

By Heide Kennedy, Arizona Farm Bureau Communications Intern When my brothers and I were growing up, it felt like we were always on the go.…

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Tips for Reducing Carb Cravings
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10.21.2022

Tips for Reducing Carb Cravings

By Heide Kennedy, Arizona Farm Bureau Communications Intern When I’m feeling stressed, I often find myself reaching for a carb-filled snack such as a bag…

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Healthy Snacks to Take on the Road
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09.30.2022

Healthy Snacks to Take on the Road

By Heide Kennedy, Arizona Farm Bureau Communications Intern My family and I have gone on numerous road trips over the years, and one of the…

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Keep Your Heart Healthy by Eating on Time
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12.07.2020

Keep Your Heart Healthy by Eating on Time

By Sarah Hunt, AZFB Communications Intern   Photo: Pixabay   Did you know eating on a schedule is actually good for you? All those years…

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4 Easy Ways to Get More Fiber
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03.03.2019

4 Easy Ways to Get More Fiber

By Angela Bates a Recent ASU Nutrition Student Fiber is a very important carbohydrate. Normally, carbohydrates are broken down by the body to be used…

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Get Organized
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11.29.2017

Get Organized

By Laura Slatalla, Recent ASU Nutrition Student Convenience often drives decisions, especially when it comes to what to eat. Imagine those days where you get…

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My Picky Eater
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09.04.2017

My Picky Eater

By Nathan Chambers, Recent Arizona State University Nutrition Student I have an eight-year-old daughter who is a picky eater. Her mother and I struggle daily…

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On The Go Snacking
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08.25.2017

On The Go Snacking

By Laura Slatalla, Recent Arizona State University Nutrition Student  Are you lacking in quick and easy snack ideas? Healthy snacks like yogurt and hummus aren’t…

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Convince Your Kiddos to Eat More Fiber
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01.23.2017

Convince Your Kiddos to Eat More Fiber

By Kevin Dietmeyer, Recent ASU Nutrition Student  “I can’t get my kids to stop eating fiber,” said no one ever.  As adults, so often you…

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Let’s Talk about Skipping Breakfast
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01.16.2017

Let’s Talk about Skipping Breakfast

By Nathan Chambers, Recent Arizona State University Nutrition Student  Personally, I do not understand how people can skip breakfast; I’m starving if I don’t eat…

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Two Must Have Kitchen Gadgets for under $15
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11.09.2016

Two Must Have Kitchen Gadgets for under $15

By Lori Meszaros, ASU Nutrition Communication Student   Kitchen gadget essentials can run the gambit. But two I can’t do without following. And, they are…

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