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Tag: Soda
Study Says Sugary Drinks Can Kill
By: Erin Wyatt A Recent ASU Nutrition Student By now, it should be no surprise that consuming sugary drinks is considered to be unhealthy. This…
How Energy Drinks are Affecting Your Health
By Kat Brown, Recent Arizona State University Nutrition Student 6 tips to preventing caffeine addiction Pre-existing conditions Know your limits Read the labels Beware the…
Soda: Our Sugary Enemy
By Michael Russell, recent Arizona State University Nutrition Communication Student We, as Americans, consume up 44 gallons of soda a year, so there is no…
What not to Eat or Drink before Bed
By Lauren Scott, Arizona Farm Bureau Intern If you are having trouble sleeping at night and are waking up very tired it might be what…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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