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Tag: South Carolina

What Diet, Geography, and Stroke Health Have In Common
[caption id="" align="alignright" width="300" caption="The Stroke Belt region of the United States. (Photo credit: Wikipedia)"][/caption] It shouldn’t be a surprise that the different regions of…

Peanut Shortfall Yields Peanut Abundance
Peanut prices rose in 2011 due to a smaller peanut crop. Farmers respond in 2012, planting more acres. Image via Wiki It’s not new news…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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