Blog

Tag: Spices

Fill Your Plate
06.12.2019

Helping Your Child Eat Healthier

By Erin Wyatt a Recent ASU Nutrition Student As a first-time mom, everything is new to me. Each week seems to bring another exciting development,…

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7 Ways to “Spice” up your Mediterranean Cooking
Fill Your Plate
03.27.2019

7 Ways to “Spice” up your Mediterranean Cooking

BY: Vanessa Evens a Recent ASU Nutrition Student Changing up your routine is hard no matter what aspect of your life is changing. Maybe you…

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Saffron, the Gold Standard of Spices
Fill Your Plate
01.21.2019

Saffron, the Gold Standard of Spices

By Kevann Jordan Recent ASU Nutrition Student I was recently introduced to a new flavor at a restaurant in Pheonix, at Fuego Bistro. I ordered…

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Homemade Chili
Fill Your Plate
01.19.2018

Homemade Chili

By Noor Nouaillati, Recent ASU Nutrition Student I don’t know about you, but I sure love making homemade chili during the winter. This homemade chili…

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Your Guide to Herbs
Fill Your Plate
08.07.2017

Your Guide to Herbs

By Laura Slatalla, Recent ASU Nutrition Student Experimenting with new combinations and flavors is one of the joys of cooking, but a little direction for…

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Get to Know Your Spice Rack Better
Fill Your Plate
04.15.2016

Get to Know Your Spice Rack Better

By Veronica De Lira, ASU Nutritionist Student   Get to Know Cardamom  I love spices! And, it’s fun to learn about them. First up is…

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Nutty for Nutmeg
Fill Your Plate
11.13.2015

Nutty for Nutmeg

By Veronica De Lira, Arizona State University Nutrition Student   When people think of nutmeg it usually gets associated in one way or another with…

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