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Tag: Stir Fry
Sesame Veggie Stir Fry
By Sarah Hunt, AZFB Communications Intern I love Asian dishes, but I’m definitely not an expert when it comes to making it in my…
Try a Yummy Kale Stir-Fry
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University When you hear “stir fry” what do you think of? Do you…

7 Quick, Easy, Affordable Dinner Ideas
[caption id="attachment_11200" align="alignright" width="300"] Here are 7 quick, easy, affordable dinner ideas for you (photo credit: BigStockPhoto.com)[/caption] School is back in session which means most…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…

What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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