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Tag: Study
Is Keto Better for You?
By Angela Bates a Recent ASU Nutrition Student Low carbohydrate diets have existed in many forms since at least the late 1700s, when they were…
Expecting? Take Your Folic Acid Supplement
By Cameron Saylor a Recent ASU Nutrition Student Folic acid is an essential B vitamin for DNA production as well as the production and maintenance…
Ketogenic Diet and Epilepsy
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Epilepsy, the fourth most common neurological…
Fill Your Plate with Avocados!
By Erika Guzman, Current ASU Nutrition Student Avocados seem like a bandwagon fruit (yes, it’s a fruit), but in reality, it’s a delicious, healthy…
Our Latest Posts
Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…
How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
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