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Tag: Sugar

Sweet Showdown: Sugar vs. Honey
It seems like half the people we know are looking for easy ways to cut back on their overall sugar intake. For some people, the…

How to Build a Better Breakfast
There is no question that breakfast is the most important meal of the day. But it can be easy to get stuck in an early…
Do Your Cranberries Pop?
By Peggy Jo Goodfellow, Arizona Farm Bureau Back in the days when our children were little, my husband and I used to make cooking…

How to Make Permanent, Positive Changes in Your Diet
Photo courtesy of USDA Healthy eating and a healthy lifestyle are not about deprivation; it’s about moderation and variety. Living in Arizona offers easy access…
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Spring Cleaning Your Cupboards: A Hilarious Adventure Awaits!
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications Picture this: the sun’s shining, birds are chirping, and you’ve got that itch to tackle…

The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…