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Tag: Sweet potato
Everything You Always Wanted to Know About Garlic
[caption id="" align="alignright" width="300"] In honor of National Garlic Day on April 9th, read more to find out everything you wanted to ever know about…
What’s in Season in February?
[caption id="" align="alignright" width="300"] Cook up some delicious dishes this February using in season brussels sprouts (Photo credit: Wikipedia)[/caption] Arizona is one of the few…
7 Savory Ways to Use Sweet Potatoes
[caption id="" align="alignright" width="300"] Picture of fries made from sweet potatoes. (Photo credit: Wikipedia)[/caption] Most families only see sweet potatoes show up on their family…
It’s is National Vegetarian Month: Veg Out!
[caption id="" align="alignright" width="300"] Try some delicious Sweet Potato Fries in honor of National Vegetarian Month! (Photo credit: Wikipedia)[/caption] This month is National Vegetarian Month…
What’s in Season in October
[caption id="" align="alignright" width="300"] Fill your plate this October with Bok Choy. (Photo credit: Wikipedia)[/caption] October means cooler nights, cornstalks, and carving pumpkins. It also…
What’s In Season in April?
Here in Arizona, we are well into Spring and people across the state are enjoying the beautiful weather and awesome outdoors before the heat of…
Falling for Traditional Foods with a Twist
There is nothing quite like the smell of fresh baked pumpkin pie to make it feel like fall. Traditional fall foods like pumpkins, sweet…
Show Your Love with the Cupid’s Diet for Valentine’s Day
Flowers? Stuffed animals? Heart-shaped boxes of chocolates? Why not surprise your sweetheart on Valentine’s Day with a Cupid’s menu centered on aphrodisiac foods that can…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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