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Tag: sweet potatoes

What’s in Season in February?
[caption id="attachment_10448" align="alignright" width="199"] Try kohlrabi this February (photo credit: BigStockPhoto.com)[/caption] If you haven’t visited your local farmers’ market this winter, you are missing out! …
Zucchini Sweet Potato Frittata Will Make You Sing “Hakuna Matata!”
By Julie Murphree, Arizona Farm Bureau I tried another Kelly Saxer, Desert Roots Farm recipe over the Memorial Day weekend. I should have known that…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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