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Tag: Tea
What not to Eat or Drink before Bed
By Lauren Scott, Arizona Farm Bureau Intern If you are having trouble sleeping at night and are waking up very tired it might be what…
Green Tea
By Veronica De Lira, Arizona State University Nutrition Student Green tea the king of beverages as it can be enjoyed in a variety of ways.…
Honey: How Sweet It Is
[caption id="attachment_9987" align="alignright" width="300"] Do you know all the ways to use honey? (photo credit: BigStockPhoto.com)[/caption] If you look in your kitchen cupboards it is…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…
What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
Featured Recipes
