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Tag: Teens
Teen’s Exhibiting Poorer Eating and Exercise Habits
Recent research published in the CDC’s Morbidity and Mortality Weekly Report sheds light on a growing concern: teens are demonstrating poorer dietary habits and exercising…
How to Teach Your Kids to Cook (Without the Mess)
By Sarah Hunt, AZFB Communications Intern Photo: Andrzej Rembowski via Pixabay Being taught how to cook is one of the most vital life…
Nutrition Series: Teens
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University Part four of a four-part series. Part one: Preconception Part two: Pregnancy Part…
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Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
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