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Tag: The Zone Diet

Overview of Diets Part 3 – The Paleo, Dukan, and Zone Diets
As the quest for optimal health continues, numerous diets have emerged, each promoting varied approaches to eating and achieving weight loss. In this article, we…
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The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…

Training for Life’s Marathon: Fuel to Move, How Smart Nutrition Powers Everyone
This November, Tempe will once again become a stage for grit, perseverance, and pure human willpower as athletes dive into the waters, mount their bikes,…
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