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Tag: Trail
8 Best Places to Hike and Swim in Arizona
By Sarah Hunt, AZFB Communications Intern Hiking and swimming are just a few of the fun activities Arizona has to offer. Since it is so…
How to Eat Right While You Hike
Take along some of these snacks to help you eat right as you hike! (Photo credit: Wikipedia) Most hikers spend time mapping out their course,…
6 Great Ways to Connect with Your Kids Outdoors this Summer
Geocaching can be a fun way for families to connect this summer.(Photo credit: Wikipedia) One of the biggest differences between today’s children and those of…
Great Outdoors Month Offers Great Opportunities
Two of the best things about living in Arizona are the natural beauty all around us and the kind of climate that lets us enjoy…
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Why Nutrition Is Important for Athletes: Fueling Performance, Recovery & Longevity in Athletes
There’s a moment every athlete knows, the point in a workout where everything either clicks, or crashes. Your legs feel strong, your breathing is controlled,…
Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…
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