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Tag: Vegan

Vegan and Gluten Free Pumpkin and Chocolate Chip Bars
By : Gabrielle Hungate a recent ASU nutrition student This is a recipe that I make often that does not contain dairy or gluten. They…

Ketogenic Diet: Vegan and Vegetarians
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A standard ketogenic diet is a diet…
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Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…

How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
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