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Tag: Veggies

More Energy with 5 Simple Lifestyle and Diet Changes
Fill Your Plate
04.04.2016

More Energy with 5 Simple Lifestyle and Diet Changes

By Lisa Kaschmitter, Arizona State University Nutrition Student As all areas of life get busier and busier, many Arizonans feel their energy levels waning. It…

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The Meaning Behind the Color of Your Food
Fill Your Plate
03.18.2016

The Meaning Behind the Color of Your Food

By Lisa Kaschmitter, Arizona State University Nutrition Student   When we chose to Fill Our Plate with fresh fruits and veggies, we often find that…

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What’s In Season in Spring?
Fill Your Plate
03.04.2016

What’s In Season in Spring?

By Lauren Scott, Arizona Farm Bureau Intern Springtime is almost here for the rest of the country, but in Arizona, we’ve been basking in the…

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