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Tag: Vitamin D
Study: Vitamin D Levels Linked to Lower Risk of Cognitive Issues
By Heide Kennedy, Arizona Farm Bureau Communications Intern A recent study published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association shows that there…
Fill Your Plate’s Collection of Vitamin Articles
By Sarah Hunt, AZFB Communications Intern Do you take your vitamins every day? If you don’t, now is a great time to start!…
The Positive Relationship Between Calcium and Vitamin D
As we age, we realize the importance of certain nutrients and vitamins over others. Certainly, women when it comes to aging and our bones. More…
Vitamin C and Vitamin D
By Sarah Hunt, AZFB Communications Intern You can always learn more about vitamins and their benefits! Today we’re focusing specifically on vitamin C…
Fill Your Plate’s Advice on Vitamin D
By Sarah Hunt, AZFB Communications Intern Photo: Yenni Vance via Pixabay Vitamin D is an essential nutrient that your body needs. It helps keep…
Should you take a Vitamin D Supplement?
by Kenda Hettinger, an ASU nutrition communication student According to the National Osteoporosis Foundation, about 54 million Americans have osteoporosis or low bone mineral density.…
The Importance of Vitamin D
By Erin Wyatt A Recent ASU Nutrition Student We all know that vitamins and nutrients are good for us, but do we know why? I…
Electrolytes: What and Why?
By Angela Bates a Recent ASU Nutrition Student We all know electrolytes are important and that they do something for us, but their exact function…
Vitamin D—The Sunshine Vitamin
By: Morgan Crawford A Recent ASU Nutrition Student Vitamin D has recently become a hot topic in the world of health and wellness. From…
Filling Your Plate With Beets
By Sarah LeVesque, Recent ASU Nutrition Student Beta vulgaris! Almost sounds like a spell in a whimsical film on sorcerers. But it won’t make beets…
Gardening is Good for Your Health
Many garden hobbyists look to their time tending plants as a necessary counterbalance to the busy, stressed out pace of modern life. There is something…
Our Latest Posts
The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…
How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…
