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Tag: Vitamin K
Arizona Agriculture Offers a Variety of Foods Rich in Vitamin K
When thinking about nutrition, we often hear discussions surrounding the essential vitamins and minerals that contribute to our overall health. Most of the time, vitamins…
Fill Your Plate’s Collection of Vitamin Articles
By Sarah Hunt, AZFB Communications Intern Do you take your vitamins every day? If you don’t, now is a great time to start!…
Filling Your Plate With Beets
By Sarah LeVesque, Recent ASU Nutrition Student Beta vulgaris! Almost sounds like a spell in a whimsical film on sorcerers. But it won’t make beets…
Filling your Plate with Peas!
By Sarah LeVesque, Recent ASU Nutrition Student, Eat your peas! No, really! They’ve got fiber, antioxidants, and are packed with nutrients. You can find them…
The Importance of Vitamin K
By Noor Nouaillati, Recent ASU Nutrtion Student We all know that every nutrient found in a particular food item is very important for our body…
Our Latest Posts
Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…
How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
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