Blog
Month: March 2014

Understanding Food Labels 101
[caption id="attachment_10512" align="alignright" width="200"] Make sure you understand these commonly used terms on food labels (photo credit: BigStockPhoto.com)[/caption] It seems like food labels have been…

Make a Memorable Mardi Gras Meal
[caption id="attachment_10531" align="alignright" width="300"] If you’re looking for an authentic meal to celebrate Mardi Gras, here are can’t miss Cajun recipes. (photo credit: BigStockPhoto.com)[/caption] You…

Duncan’s “Farmer in the House” 2014 Spring Schedule Announced
Duncan’s Trading Company is excited to announce that this year’s “Farmer in the House” spring dining schedule is finally set, with a stellar group…

What’s in Season in March?
[caption id="attachment_10528" align="alignright" width="300"] Incorporate fresh in season leeks into your recipes this March (photo credit: BigStockPhoto.com)[/caption] Spring is here and that means you will…
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Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…

What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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