Blog
Month: March 2014
Understanding Food Labels 101
Make sure you understand these commonly used terms on food labels (photo credit: BigStockPhoto.com) It seems like food labels have been constantly changing over the…
Make a Memorable Mardi Gras Meal
If you’re looking for an authentic meal to celebrate Mardi Gras, here are can’t miss Cajun recipes. (photo credit: BigStockPhoto.com) You don’t have to take…
Duncan’s “Farmer in the House” 2014 Spring Schedule Announced
Duncan’s Trading Company is excited to announce that this year’s “Farmer in the House” spring dining schedule is finally set, with a stellar group…
What’s in Season in March?
Incorporate fresh in season leeks into your recipes this March (photo credit: BigStockPhoto.com) Spring is here and that means you will start to see even…
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Our Latest Posts
Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
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