Blog
Month: October 2014

What’s in Season in Arizona in October 2014
Check out this list of in season Arizona produce and recipes to cool some delicious meals! (photo credit: BigStockPhoto.com) October means fall festivals, Halloween happenings,…

Training Your Brain to Crave What’s Good for You
Train your brain to like eating foods that are good for you. (photo credit: BigStockPhoto.com) Cookies make your brain sparkle, at least during an MRI.…
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Training for Life’s Marathon: Fuel to Move, How Smart Nutrition Powers Everyone
This November, Tempe will once again become a stage for grit, perseverance, and pure human willpower as athletes dive into the waters, mount their bikes,…

What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










