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Month: October 2014

What’s in Season in Arizona in October 2014
[caption id="attachment_11223" align="alignright" width="300"] Check out this list of in season Arizona produce and recipes to cool some delicious meals! (photo credit: BigStockPhoto.com)[/caption] October means…

Training Your Brain to Crave What’s Good for You
[caption id="attachment_11231" align="alignright" width="300"] Train your brain to like eating foods that are good for you. (photo credit: BigStockPhoto.com)[/caption] Cookies make your brain sparkle, at…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie