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Month: October 2014

What’s in Season in Arizona in October 2014
[caption id="attachment_11223" align="alignright" width="300"] Check out this list of in season Arizona produce and recipes to cool some delicious meals! (photo credit: BigStockPhoto.com)[/caption] October means…

Training Your Brain to Crave What’s Good for You
[caption id="attachment_11231" align="alignright" width="300"] Train your brain to like eating foods that are good for you. (photo credit: BigStockPhoto.com)[/caption] Cookies make your brain sparkle, at…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie