Blog
Month: December 2016

So you’ve got two days to Explore Arizona…
By Lauren Scott, Arizona Farm Bureau Intern Part 1: Half-a-Day in Arizona Part 2: One Day in Arizona There are almost too many places…
So you’ve got one day to Explore Arizona…
By Lauren Scott, Arizona Farm Bureau Intern Part 1: Half-a-Day in Arizona Since you’re here for American Farm Bureau’s Annual Meeting in January and you’ve…

So you’ve got a Half Day to Explore Arizona…
By Lauren Scott, Arizona Farm Bureau Intern If you’ve only got half-a-day to visit Arizona, you’re going to have to really pick and choose what…

Everything You Ever wanted to know about Fiber
By Laura Slatalla, recent ASU Nutrition Student Part 1: Everything you Ever Wanted to Know About Cholesterol On average, American adults only eat about 15…

DIY Edible Ornaments
By Lauren Scott, Arizona Farm Bureau Intern Have you decorated for the holiday season yet? I know my family has. To tell you the truth,…

Last Minute Christmas Gifts
By Lauren Scott, Arizona Farm Bureau Intern I’m a procrastinator and I won’t deny it. When it comes to birthdays or Christmas, I’m that person…

Out of this World Christmas Cookies
By Lauren Scott, Arizona Farm Bureau Intern When Christmas time comes around, my mind is only focused on one thing: treats. Cakes, cookies, pies, you…

Everything you need to Plan Christmas
By Lauren Scott, Arizona Farm Bureau Intern From budgeting to cooking to decorating, we’ve got it all. We did the work of compiling this list,…

Hydration
By Laura Slatalla, recent ASU Nutrition Student Warm weather always seems right around the corner in Arizona even in the middle of winter. There’s one…

Everything You Ever Wanted to Know about Cholesterol…
By Laura Slatalla, Recent ASU Nutrition Student What is cholesterol? Cholesterol is a fat-like substance that plays a role in making hormones, and keeping your…

Remember, Fresh Fruits and Vegetables Should be Half of your Plate!
By Laura Slatalla, recent ASU Nutrition Student We often plan meals around meats and bread, but fruits and vegetables should make up about half…

Sort of Eggplant Parmesan
By Michael Russell, recent Arizona State University Nutrition Communication Student Today I’d like to celebrate a childhood favorite of mine, eggplant parmesan. Growing up in…

Why Nutrient Deficiency is Less Likely When Eating Seasonally
By Rebecca Rullo, A Nutrition Communication Student at Arizona State University Many of us understand that fruits and vegetables are important for optimal health, but…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…