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Month: August 2021

A Personal Favorite: Salmon Tacos with Mango Salsa
By Sarah Hunt, AZFB Communications Intern Photo by Boca Taqueria One of my favorite dishes of all time is salmon tacos with…

Chocolate Chip Pumpkin Quinoa Muffins
By Sarah Hunt, AZFB Communications Intern A few years ago, my mom was trying to find a good recipe she could use quinoa…

Cucumber Greek Salad
By Sarah Hunt, AZFB Communications Intern Did you know cucumbers are in season in August? Try this refreshing, tangy greek salad with cucumbers!…

Taking Care of House Plants for Dummies
By Sarah Hunt, AZFB Communications Intern By no means do I claim to be a house plant expert! This is a topic I’ve…

Must Try Recipes for Meal Prep
By Sarah Hunt, AZFB Communications Intern Need some fresh ideas for what to make this week? You’ve come to the right place! Check…

What to Eat When You’re Grieving
By Sarah Hunt, AZFB Communications Intern 2020 and 2021 have both been hard years on all of us. Whether you have lost a…

Fill Your Plate’s Collection of Articles on Coffee
By Sarah Hunt, AZFB Communications Intern Want to learn more about the pros and cons of coffee? You’re in the right place! Check…

Fill Your Plate’s Collection of Articles on Tea
By Sarah Hunt, AZFB Communications Intern Tea has multiple health benefits, whether its black, green, white, herbal, or another kind. Check out our…

Fill Your Plate’s Collection of Articles on Quitting Sugar, Soda, and More
By Sarah Hunt, AZFB Communications Intern Hopefully we all know by now how much damage an excess of sugar can cause to our…

DIY Furniture Projects to Spruce Up Your Home
By Sarah Hunt, AZFB Communications Intern It can be hard to find good do-it-yourself projects that are actually doable, and don’t cost you…

Vitamin D Might Prevent Cancer in Older Adults
By Julie Murphree, Arizona Farm Bureau Outreach Director Though I live in Arizona where the sun really shines, my doctor encouraged me to take a…

Corn or Flour Tortillas?
By Julie Murphree, Arizona Farm Bureau Outreach Director Corn or flour tortillas? That’s a common question now at my favorite Mexican food restaurants. Years ago,…

As an Adult, Are You Getting Enough Protein?
By Julie Murphree, Arizona Farm Bureau Outreach Director On the occasion that I hire a personal trainer for a handful of weeks, I’m always reminded…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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