Friday Food Facts
Yogurt will Add Probiotics to your Digestive System

Eat yogurt since you’ll get millions of good bacteria in every serving. Researchers have confirmed that probiotics in yogurt are useful for improving our immune function and all around good digestive health. Arizona’s dairy farmers provide the freshest milk that makes our healthy yogurt.
Our Videos
View all VideosOur Latest Posts

What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie










