Friday Food Facts
Olive Oil Helps the Body Absorb Nutrients

Putting Olive oil on salad helps the body absorb nutrients. Good to know since Yuma, Arizona is considered the country’s winter Salad Bowl because of all the leafy greens it produces!
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What Nutrition Does Watermelon Have: More Than Just Refreshing
Watermelon is often dismissed as “just water and sugar,” a fruit people enjoy casually without giving much thought to its nutritional value. It makes a…

What Nutrition Does Cabbage Have? Exploring the Benefits and Arizona’s Winter Bounty
Recently, I feasted on fresh fish tacos and the veggie packed in between the flour tortilla was fresh cabbage. This got me to thinking about…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie










