Friday Food Facts
Arizona Milk Repairs and Replenishes Muscle Tissue

Regularly workout? Make milk your sports drink. Studies find milk can repair and replenish muscle tissue after exercise faster by replacing nutrients such as protein, carbohydrates, vitamins, minerals and water.
Our Videos
View all VideosOur Latest Posts

Pork and Nutrition: Taste What Pork Can Do!
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager, and Julie Murphree, Strategic Communications Director When building a healthy, nutrient-rich plate, pork delivers in…

Spring Cleaning Your Cupboards: A Hilarious Adventure Awaits!
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications Picture this: the sun’s shining, birds are chirping, and you’ve got that itch to tackle…