By Sarah Hunt, AZFB Communications Intern
Do you take your vitamins every day? If you don’t, now is a great time to start! Vitamins can boost our immune system, give us nutrients we need that we don’t always get from our diet, and many other positive health benefits. Read up on our articles from over the years below to learn more about vitamins and why you should take them!
Vitamin A
Does Early Vitamin A Supplement Reduce Infant Mortality?
400% of Vitamin A the Kids Will Love
Vitamin B6
More on COVID-19 and Vitamin B6
Vitamin C
Is Your Orange Juice Void of Vitamin C?
3 Big Reasons to add more Vitamin C to your Routine
Vitamin D
Vitamin D Might Prevent Cancer in Older Adults
Fill Your Plate’s Advice on Vitamin D
Effects of Vitamin D Deficiency
Egg Yolks are a Natural Source of Vitamin D
Egg Yolk, A Naturally Reliable Source of Vitamin D
Should you take a Vitamin D Supplement?
Vitamin D—The Sunshine Vitamin
Vitamin Folate
The Discovery of the Vitamin Folate
Vitamin K
Daily Vitamins And Other Topics
The Vitamin Question: Should you be giving your children daily vitamins?
The Importance of Vitamins in the Early Stages of Life
Eggs Contain Every Essential Vitamin, Almost!
How Essential Nutrients Work for You
Foods to Boost the Immune System
Find more nutrition articles on Fill Your Plate’s blog!