Friday Food Facts
Egg Yolks are a Natural Source of Vitamin D
Egg yolks are one of the few foods that are a naturally reliable source of Vitamin D. Plus, eggs are an inexpensive source of protein. So, before you leave for work, school or play, fuel your tank with egg protein, essential vitamins and minerals!
Share This:
Our Latest Posts
The Water in Your Salad Bowl: Why New Farm Water Matters to Every Arizona Table
By the time a head of Yuma lettuce, a glass of Arizona milk, or a handful of local pecans reaches your kitchen, a lot of…
What Nutrition Do Potatoes Have? A Complete Guide to the Nutritional Value of Potatoes
For a long time, potatoes were one of those foods I wasn’t quite sure about when it came to my fitness goals. I knew they…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie