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Fun Facts about Oatmeal
By Lauren Scott, Arizona Farm Bureau Intern January is a transition time for a lot of people. It is the beginning of the New Year,…

Around the World in Arizona
By Kat Brown, ASU Nutrition Student Arizona draws in people from all over the world who want to escape winters or find somewhere just as…

The Power of Antioxidants
By Lauren Scott, Arizona Farm Bureau Intern We’ve all heard about antioxidants, but just to refresh your memory: according to familydoctor.org, “Antioxidants are natural substances…

The Scoop on Purple Potatoes
By Lauren Scott, Arizona Farm Bureau Intern Sweet potatoes are so very versatile, and a staple in many people’s diets. They are also a holiday…

Green Tea
By Veronica De Lira, Arizona State University Nutrition Student Green tea the king of beverages as it can be enjoyed in a variety of ways.…

Tip for Sharing the Kitchen
By Lauren Scott, Arizona Farm Bureau Intern I have this problem in my kitchen, where when I am trying to cook, so is everyone else…

15 Recipes Featuring what’s in Season in January
By Lauren Scott, Arizona Farm Bureau Intern The New Year has rolled around and many of us might be working on our New Year’s resolutions.…

White Bean and Lentil Chili
By Nicole Johnson, ASU Nutrition Student Chili or Chilly … what comes to mind first? Now that it is January and in the thick of…

What do you know about Microgreens?
By Lauren Scott, Arizona Farm Bureau Intern Have you ever heard of Microgreens? Well, they are the shoots of salad vegetables that are harvested right…

Fatal Flowers
By Lauren Scott, Arizona Farm Bureau Intern “Those flowers you brought home are so beautiful!” Your cat thinks as you walk through the door with…

After Holidays, Get Off Sugar, Save Your Teeth
Angela C. Torrence, RDH The amount of sugar in the American diet contributes to a host of health and behavioral problems. Unfortunately, the more sugar…

Fun Facts about Fruit Cake
By Lauren Scott, Arizona Farm Bureau Intern It is national fruit cake month, and what better way to celebrate the traditional holiday pastry than with…

Farming Family Holiday Traditions
By Lauren Scott, Arizona Farm Bureau Intern Have you ever noticed that as Christmas dinner starts, so do the stories? Mom talks about work and…















