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Krazy about Key Limes
By Lauren Scott, Arizona Farm Bureau Intern When you think of key limes do you think of summer? Me too. But it turns out that…
Americans are Deficient in Veggies
By Angela C Torrence, ASU Nutrition Student When I was a kid, broccoli and cauliflower were my enemies at the dinner table. I remember throwing…
Cacti of Arizona: The Prickly Pear
By Lauren Scott, Arizona Farm Bureau Intern With its big flat pads that look like hands reaching toward the sky, the prickly pear is by…
4 Cool Coconut Products You Need in Your Life
By Lauren Scott, Arizona Farm Bureau Intern When you think of coconuts does your mind get swept to an island somewhere far away? Are you…
Go Nuts in AZ
By Kat Brown, ASU Nutrition student Nuts have been long touted for their super-food benefits. Whether you are grabbing them on the go or adding…
Where to get a Scare!
By Lauren Scott, Arizona Farm Bureau Intern As we get closer and closer to Halloween I find myself looking up more and more ghost stories.…
50 Ways to Eat Quinoa
By Lauren Scott, Arizona Farm Bureau Intern I walked into my kitchen the other day to find a giant bag of something called ‘quinoa’ taking…
3 Big Reasons to add more Vitamin C to your Routine
By Lisa Kaschmitter, Arizona State University Nutrition Student More than ever before, Arizona families have greater opportunities to eat a balanced diet with a…
You ‘Butter’ Believe It
Lauren Scott, Arizona Farm Bureau Intern In the spirit of the famous 12-step program, “Hi, my name is Lauren, and I’m addicted to butter.” I’ve…
25 Ways to Eat Bok Choy
By Lauren Scott, Arizona Farm Bureau Intern There are many different kinds of fruits and vegetables that come into season in Arizona starting in October.…
Healthy Back-To-School Snack Options on a Healthy Budget
By Veronica De Lira, Arizona State University Nutrition Student Going back to school can be pricey, with the costs of supplies and back-to-school clothes…
Cacti of Arizona: The Saguaro
By Lauren Scott, Arizona Farm Bureau Intern As a native to Arizona, I am very used to seeing those crazy-looking things called ‘cacti’ everywhere. They…
Great Grandma Scott’s John Mazetti Recipe, That’s Italian!
By Lauren Scott, Arizona Farm Bureau Intern As a new intern at the Arizona Farm Bureau I wanted to find an interesting and fun way…
Featured Recipes
COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
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Warm Your Soul Lasagna Soup
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Pear Lime Jello Salad
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