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In Time for National Oranges and Lemons Day
Fill Your Plate
03.30.2015

In Time for National Oranges and Lemons Day

As if you needed an excuse to eat oranges and lemons, March 31st is National Oranges and Lemons Day. Oranges originated around 2500 B.C. somewhere…

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Fun Facts About Zucchini
Fill Your Plate
03.27.2015

Fun Facts About Zucchini

The Italians are credited for first introducing Zucchini to North America in the 1920’s. In fact, the word “zucchini” comes from the Italian word for…

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Just in Time for Spring, Gardening Calendar
Fill Your Plate
03.25.2015

Just in Time for Spring, Gardening Calendar

Spring, the season of hope! After all, what is a garden about if not hope for the future?   For many Americans, it is also…

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29 Arizona Farmers and Ranchers revealed why they are Arizona Farm Bureau Members…
Fill Your Plate
03.24.2015

29 Arizona Farmers and Ranchers revealed why they are Arizona Farm Bureau Members…

By Julie Murphree and Justen Ollendick, Arizona Farm Bureau: I know why I’m a member of Arizona Farm Bureau: the organization supports our state’s farmers,…

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Little Known Facts about Vegetable Soup
Fill Your Plate
03.20.2015

Little Known Facts about Vegetable Soup

What is it about the smell of simmering vegetable soup that soothes body and soul?  Is it the fact that the vegetables represent the harvest…

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All about Tortilla Chips
Fill Your Plate
03.18.2015

All about Tortilla Chips

It wouldn’t be game day without them, in the opinion of most millennials, but the fact is that tortilla chips haven’t always been an American…

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Aquaponics: Is this the farm of the future?
Fill Your Plate
03.17.2015

Aquaponics: Is this the farm of the future?

What exactly is Aquaponics?  Aquaponics is the combination of recirculation aquaculture (raising fish) and hydroponics (the soil-less growing of plants). It is an integrated system…

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Arizona Food Favorites, the Burrito
Fill Your Plate
03.16.2015

Arizona Food Favorites, the Burrito

There are many legends about the origin of the burrito. My favorite suggests that the wrapped sandwich, traditionally of seasoned meat and beans, came from…

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Fun Facts about Clementines
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03.13.2015

Fun Facts about Clementines

“Oh my darlin’ Oh my darlin’ Oh my darlin’ Clementine,” Go the words of an old song dedicated to an 1849 gold miner’s daughter. The…

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Arugula, the Healthy Little Green
Fill Your Plate
03.11.2015

Arugula, the Healthy Little Green

Arugula is the spicy, peppery little leaf with the funny name. Some say it tastes bitter, others describe the flavor as ‘earthy’. However you describe…

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Root Crops, Some of Arizona’s Best Produce
Fill Your Plate
03.09.2015

Root Crops, Some of Arizona’s Best Produce

Root crops like potatoes, rutabagas, and turnips are probably the reason humanity has survived into the 21st Century. Before there were cultivated roots, humans dug,…

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Asparagus Fun Food Facts
Fill Your Plate
03.06.2015

Asparagus Fun Food Facts

Asparagus, low in calories and high in protein and fiber, is also simply loaded with potassium and folic acid. A perennial vegetable particularly suited to…

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What’s in Season in March?
Fill Your Plate
03.04.2015

What’s in Season in March?

Spring is here and that means you will start to see even more fabulously fresh locally grown fruits and veggies available at local farmers markets. …

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Featured Recipes

Chicken-Fried Steak and Gravy
Provided by: Menges ranching family

Chicken-Fried Steak and Gravy

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COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
Provided by: Garry Domingue, Rosie on the House Producer and Foodie

COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE

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Mustard Coleslaw
Provided by: Hedie Kennedy Arizona Farm Bureau Communications Intern

Mustard Coleslaw

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Beer Steak
Provided by: Pamela Griifin

Beer Steak

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Warm Your Soul Lasagna Soup
Provided by: Elizabeth Rico Arizona Farm Bureau Outreach Manager

Warm Your Soul Lasagna Soup

Beef
pork
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Rice Krispie Baked Chicken
Provided by: Rovey Farm Family Recipe

Rice Krispie Baked Chicken

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Pear Lime Jello Salad
Provided by: Heide Kennedy, Arizona Farm Bureau Communications Intern

Pear Lime Jello Salad

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Vegan No-Churn Cinnamon Roll Ice Cream
Provided by: Blissful Basil, Natural Delights

Vegan No-Churn Cinnamon Roll Ice Cream

Dates
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Masala Chai Bites
Provided by: Natural Delights

Masala Chai Bites

Dates
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Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices
Provided by: Natural Delights

Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices

Dates
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