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Tips to Get & Stay Fit this Summer
Follow these tips to get in shape this summer (photo credit: BigstockPhoto.com) If summer seems to have come out of nowhere and you are suddenly…

Cool as Cucumbers
Here are some delicious ways to use cucumbers. (photo credit: bigstockphoto.com) As the weather gets hot and the temperatures soar, cucumbers can help cool you…

The Changing Face of the Farmer’s Market
Check out these new ways Farmer’s Markets are adapting to their clientele (photo credit: BigStockPhoto.com) The number of farmers’ markets both here in Arizona and…

How Do You Eat Your Corn?
Here are some delicious recipes for how you can prepare corn (photo credit: BigStockPhoto.com) June 11th is National Corn on the Cob Day and we…

9 Tips for Eating Right Even When Money is Tight
Follow these tips to help stretch your grocery budget (photo credit: BigStockPhoto.com) For many families, the food budget is one of the few areas that…

What’s In Season in June?
This June, use of of these delicious recipes to take advantage of Arizona in season produce (photo credit: BigStockPhoto.com) Summer is here and we have…

Gardening is Good for Your Health
Follow these tips to grow delicious food in your garden (photo credit: BigStockPhoto.com) Many garden hobbyists look to their time tending plants as a necessary…

How to Protect Your Family from the Sun this Summer
Follow these tips to make sure you’re being safe in the sun this summer (photo credit: BigStockPhoto.com) Summer in Arizona means triple digit temperatures and…

7 Tips for Hosting Great Summer BBQs on a Budget
Follow these seven tips if you’re looking to barbecue on a budget this summer. (photo credit: BigStockPhoto.com) Summer means hot days, tons of sun, poolside…

The Alarming Rise of Food Allergies
If you or someone you know suffers from a food allergy, don’t miss these tips (photo credit: BigStockPhoto.com) For many families, this is a simple…

Crazy for Cauliflower!
Check out these little known facts about Cauliflower (photo credit: BigStockPhoto.com) Admit it! When you think about the kinds of vegetables you crave, cauliflower isn’t…

The Incredible, Edible, Environmentally Friendly Egg
Find out how technology is helping in the production of eggs. (photo credit: BigStockPhoto.com) Everyone loves eggs. We love them scrambled, fried, poached, hard-boiled, sunny-side…

The Great Milk Debate: Is White Milk Healthier Than Chocolate?
Is white milk a truly healthier option than chocolate? These findings might surprise you! (photo credit: BigStockPhoto.com) By now, everyone knows our country is experiencing…















