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Looking for Great Food? It May Be Closer than You Think
Every now and then everyone finds themselves stuck in a rut, especially when it comes to the food we feed our family. We may have…

Faces of Arizona Agriculture: Stefanie Smallhouse
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Checking In with the Celebrity Chefs of Fill Your Plate
Ground black pepper is just one of the ingredients chef Charles Wiley can’t live without.(Photo credit: Wikipedia) Last year, we spotlighted some of our local celebrity…

Support Women’s Heart Health: National Wear Red Day, February 1
Show your support for women’s heart health and wear RED this Friday, February 1.

Ask a Farmer: Is Organic Farming Healthier?
This is the first in a series of Q & A’s that moms posed and Arizona Farmers and Ranchers have answered. Mom Wendy, raising 3 boys,…

Getting Creative with Kale!
Meet one of Arizona agriculture’s Kale Farmers, Brett Hunt of Rousseau Farms (image provided by AZFB) If you have been to a farmer’s market this…

4 Tips to Help You Get Set for the Superbowl
Cook up some game winning favorites this Sunday! (photo credit: BigStockPhoto.com) Of all the parties you will throw or attend this year, hosting a Superbowl…

What’s in Season in February?
Cook up some delicious dishes this February using in season brussels sprouts (Photo credit: Wikipedia) Arizona is one of the few states that offers fresh,…

Celebrate Heart Health this February
Celebrate Heart Health Month with some delicious recipes this February. (Photo credit: Wikipedia) February is traditionally associated with hearts because Valentine’s Day falls right in…

Creative Ways to Celebrate National Pie Day
Here are some creative ways to celebrate National Pie Day (Photo credit: Wikipedia) Sometimes it seems that we are a country divided and it feels…

My Plate: How Your Tax Dollars Can Help You Live Healthier
USDA MyPlate nutritional guide replaces the decade-old Food Pyramid. (Photo credit: Wikipedia) As we move through the first month of the New Year, you may…

How Small Steps in Our Diet Can Reap Real Rewards
Follow these tips to eat your way to better health. There is no question that the food we eat and the things we drink impact…















