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10 Tips for Saving Money on Food
For many American families food is one of the bigger items on their monthly budget. With prices steadily increasing, every family is looking for ways…

Grocery Store Lifeline: How to Choose From All The Food Options Today
By: Peggy Jo Goodfellow, Arizona Farm Bureau I really don’t like to shop. But I do like to eat so shopping for good food is…

Celebrate Dairy Month With Gourmet Milkshakes Created By Local Chefs
As part of the June Dairy Month campaign by the Dairy Council of Arizona, chefs across the valley are creating gourmet milkshakes and featuring them at…

What’s In Season in June?
When it comes to access to fresh, locally grown produce, it doesn’t get much better than living in Arizona. June brings higher temps and some…

Tips for Better Nutrition on a Tight Budget
By Julie Murphree, Arizona Farm Bureau Some contend that to eat healthy you must spend more. Not true! You just need to shop wisely. In…

Celebrating the Centennial: God Didn’t Make the Land for the Purpose of One Single Species
Arizona Farm Bureau continues its “Celebrating the Centennial” Series with the fifth article, “God Didn’t Make the Land for the Purpose of one Single…

How to Eat for High Blood Pressure
Two thirds of our population are affected by high blood pressure (Image via Wikipedia) One in four Americans is affected by high blood pressure. However,…

6 Ways to Celebrate National Hamburger Month
Get your grills going and get ready to pay homage to one of America’s most beloved foods, the burger. May is National Hamburger Month and…

National BBQ Month
When it comes to BBQ, everyone has their own ideas about what the right way to do it. Some people feel the only way to…

Make Memorial Day Memorable
Memorial Day marks the unofficial start of summer and a great reason to get your friends and family together for a cookout. It also offers…

Perfecting Your Pantry – 10 Things to Always Have on Hand
Check to see if you have these must haves in your pantry (photo credit: BigStockPhoto.com) One of the best ways that families can stretch their…

What Diet, Geography, and Stroke Health Have In Common
It shouldn’t be a surprise that the different regions of the U.S. have different dietary patterns and different regional flavors and foods. But can the…

What’s In Season in May?
One of the many great things about living in Arizona is the abundant access to locally grown produce almost all year round. As we move…



















