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Teen Sleep Times Linked to Being Overweight or Obese
By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all heard that the way to prevent being overweight and potentially obese is to maintain good…

Diversify Your Holiday Appetizers
By Heide Kennedy, Arizona Farm Bureau Communications Intern Every year, my mom and I love to find some unique, and fun appetizer recipes to make…

Unique Gift-Wrapping Ideas
By Heide Kennedy, Arizona Farm Bureau Communications Intern Are you tired of presenting people with gifts that are wrapped up in generic, pre-printed wrapping paper?…

An Arizona Grown Thanksgiving Dinner
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that many of the ingredients that go into preparing your Thanksgiving dinner are grown…

Foods To Ensure a Good Night’s Rest
By Heide Kennedy, Arizona Farm Bureau Communications Intern We all know how important getting a good night’s sleep is. From repairing your body’s cells from…

Skipping Breakfast Negatively Impacts Kids’ School Performance
By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all often heard it said that breakfast is the most important meal of the day because…

Pumpkin – The Traditional Fall Squash that is Actually Good for You
By Heide Kennedy, Arizona Farm Bureau Communications Intern Pumpkins have long been a symbol of the fall season. Whether it be pumpkin décor, pumpkin spice…

Spicing Up Your Popcorn
By Heide Kennedy, Arizona Farm Bureau Communications Intern It’s impossible to have a movie night without one thing (besides the movie of course!) and that…

How to Reduce Holiday Weight Gain
By Heide Kennedy, Arizona Farm Bureau Communications Intern It has long been said that we all gain some weight over the holidays. After all, this…

Here’s the Tea…On Tea
By Heide Kennedy, Arizona Farm Bureau Communications Intern Earl grey, English breakfast, Paris, chamomile, chai, black, green…There are SO many different tea varieties to choose…

Ways to Use Leftover Halloween Pumpkins
By Heide Kennedy, Arizona Farm Bureau Communications Intern When my brothers and I were younger, one of our favorite things to do every Halloween was…

“Yucky” Veggies Made Yummy!
Let’s be honest. Some vegetables are just downright unappealing. Even for me, a huge vegetable fan, there are still vegetables that are hard to choke…

Making the Most out Of Shortened Fall and Winter Days
By Heide Kennedy, Arizona Farm Bureau Communications Intern One of the tell-tale signs of the changing of the seasons from summer to fall is the…














