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How to Fight Off Seasonal Depression
Fill Your Plate
10.12.2022

How to Fight Off Seasonal Depression

By Heide Kennedy, Arizona Farm Bureau Communications Intern Shortened days are always a sure sign of the seasons about to change. The sun begins to…

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Choosing Breakfast Wisely Based on Age
Fill Your Plate
10.10.2022

Choosing Breakfast Wisely Based on Age

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my absolute favorite breakfast meal was a big bowl of Cocoa Puffs cereal. There was…

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Yum! Rice Krispy Baked Chicken
Fill Your Plate
10.07.2022

Yum! Rice Krispy Baked Chicken

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, whenever my mom needed a super quick and easy meal to make for dinner, she…

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Tips For Budget-Friendly Halloween Costumes
Fill Your Plate
10.05.2022

Tips For Budget-Friendly Halloween Costumes

Sometimes, homemade costumes are more fun. (photo credit: BigStockPhoto.com) By Heide Kennedy, Arizona Farm Bureau Communications Intern Let’s be honest. Buying new Halloween costumes every…

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Getting a Head Start on the Holidays!
Fill Your Plate
10.04.2022

Getting a Head Start on the Holidays!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Temperatures are dropping and the leaves on some trees are beginning to fall as we are entering…

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Fill Your Plate’s Collection of Fall Articles
Fill Your Plate
10.03.2022

Fill Your Plate’s Collection of Fall Articles

By Sarah Hunt, AZFB Communications Intern     In need of some fall inspiration? Look no further! Fill Your Plate has got you covered for…

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Healthy Snacks to Take on the Road
Fill Your Plate
09.30.2022

Healthy Snacks to Take on the Road

By Heide Kennedy, Arizona Farm Bureau Communications Intern My family and I have gone on numerous road trips over the years, and one of the…

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Coffee Vocabulary Cheat Sheet
Fill Your Plate
09.28.2022

Coffee Vocabulary Cheat Sheet

By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever walked into a coffee shop, looked at the menu and all the fancy names,…

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Should You Incorporate Sunflower Oil Into Your Cooking?
Fill Your Plate
09.26.2022

Should You Incorporate Sunflower Oil Into Your Cooking?

By Heide Kennedy, Arizona Farm Bureau Communications Intern  My three younger brothers love sunflower seeds. Not the pre-shelled ones mind you, as they prefer the…

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Uncover Food Sensitivities With an Elimination Diet
Fill Your Plate
09.23.2022

Uncover Food Sensitivities With an Elimination Diet

By Heide Kennedy, Arizona Farm Bureau Communications Intern About a year ago, I began having a lot of stomach pain and bloating after I ate.…

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Plant a Garden This Fall!
Fill Your Plate
09.22.2022

Plant a Garden This Fall!

By Heide Kennedy, Arizona Farm Bureau Communications Intern Finally! It’s officially the first day of fall and the weather is cooling down in Arizona and…

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Dates – The Perfect Natural Sweetener
Fill Your Plate
09.21.2022

Dates – The Perfect Natural Sweetener

By Heide Kennedy, Arizona Farm Bureau Communications Intern Looking for a natural sweetener source that is full of nutritional benefits? Dates are a super sweet,…

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Improving Gut Health Can Improve Overall Health
Fill Your Plate
09.19.2022

Improving Gut Health Can Improve Overall Health

By Heide Kennedy, Arizona Farm Bureau Communications Intern  As a kid, it always grossed me out to think that I had bacteria living in my…

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Featured Recipes

Chicken-Fried Steak and Gravy
Provided by: Menges ranching family

Chicken-Fried Steak and Gravy

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COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
Provided by: Garry Domingue, Rosie on the House Producer and Foodie

COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE

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Mustard Coleslaw
Provided by: Hedie Kennedy Arizona Farm Bureau Communications Intern

Mustard Coleslaw

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Beer Steak
Provided by: Pamela Griifin

Beer Steak

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Warm Your Soul Lasagna Soup
Provided by: Elizabeth Rico Arizona Farm Bureau Outreach Manager

Warm Your Soul Lasagna Soup

Beef
pork
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Rice Krispie Baked Chicken
Provided by: Rovey Farm Family Recipe

Rice Krispie Baked Chicken

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Pear Lime Jello Salad
Provided by: Heide Kennedy, Arizona Farm Bureau Communications Intern

Pear Lime Jello Salad

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Vegan No-Churn Cinnamon Roll Ice Cream
Provided by: Blissful Basil, Natural Delights

Vegan No-Churn Cinnamon Roll Ice Cream

Dates
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Masala Chai Bites
Provided by: Natural Delights

Masala Chai Bites

Dates
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Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices
Provided by: Natural Delights

Roasted Cauliflower with Red Onions, Dates, and Middle Eastern Spices

Dates
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View all recipes