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Quick Methods of Getting Your Morning Coffee Fix
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you are anything like me, coffee is an absolute necessity for being able to function properly…
The Weekend Exercise Warrior: It’s Better than Nothing
Staff Reports Adults who only have time to exercise on the weekends can still reap benefits from physical activity, according to a study published in…
Purple Potatoes Gain Popularity as We Discover their Nutritious Tastiness
Purple potatoes are rich in nutrients. (Image by Couleur from Pixabay) By Julie Murphree, Arizona Farm Bureau Outreach Director Registered dietitians say that while white…
List of Articles To Combat Picky Eating
Staff Reports Kids are notorious for being picky eaters. If dealing with picky eaters, try not to get frustrated, instead creative. Make healthy food choices…
Non-Starchy Veggies Offer Healthful Fiber, Nutrients
You’ve heard it before, but I’m going to say it again: Yuma, Arizona is the lettuce bowl capital of the nation from November to late…
Mediterranean Diet May Lower Frailty Risk: Study
Staff Reports The Mediterranean diet may help reduce the risk of frailty as people age, according to a study of 2,300 adults published in The…
Fiber-rich Foods Help You Feel Full
By Julie Murphree, Arizona Farm Bureau Outreach Director Recent Arizona State University nutrition student Kat Brown defines fiber as forming the support structure of leaves,…
You Can Find Healthy Breakfast Cereal Options
By Julie Murphree, Arizona Farm Bureau Outreach Director My dad loves breakfast cereal. However, he doesn’t buy the popular boxed cereal you can find in…
5 Easy DIY Summer Crafts That You Will Actually Use
By Sarah Hunt, AZFB Communications Intern Summer is a great time refresh your home with a few new DIY crafts. Look through the ones…
S’mores Bars
Photo: Six Sister’s Stuff By Sarah Hunt, AZFB Communications Intern Are you looking for a delicious treat to make with your family this…
Summer Staples: Farm Fresh Melons, Corn, and More are Finally Here!
Photo: Mortimer Farms By Sarah Hunt, AZFB Communications Intern At least one good thing comes from the extreme Arizona summer heat: summer produce!…
Mexican Street Corn Salad
Photo: Six Sister’s Stuff By Sarah Hunt, AZFB Communications Intern My family loves doing cookouts in the summer. We usually focus on grilling…
Watermelon “Cake”: A Healthy and Refreshing Summer Treat
Photo: My Food and Family blog by Kraft Heinz By Sarah Hunt, AZFB Communications Intern Looking for a creative way to serve watermelon…
Featured Recipes
COTTAGE CHEESE & BLUEBERRY BREAKFAST BAKE
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Warm Your Soul Lasagna Soup
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Pear Lime Jello Salad
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