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It’s the Holidays! Spice Up Your Hot Chocolate
By Heide Kennedy Arizona Farm Bureau Communications Intern I’ve come to the conclusion that hot chocolate is probably the most popular cold-weather drink ever. The…

Start Your Holiday Salads with Arizona Grown Greens!
By Heide Kennedy, Arizona Farm Bureau Communications Intern I don’t know about you, but I love a good salad. It’s always the one thing I’ll…

Holiday, But Healthy Cheer!
Julie Murphree, Arizona Farm Bureau Director of Communications It’s December. We tell ourselves we’ll put our healthy nutritional habits on hold. After all, I’ll be…

Phyto-Whats? – A Closer Look at Phytonutrients and Their Health Benefits
By Heide Kennedy, Arizona Farm Bureau Communications Intern The word “phytonutrient” is a word that sounds very complicated, like one only a person well-versed in…

What Makes Peppers Spicy?
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I was younger, I loved spicy foods. Anything and everything I ate had hot sauce…

Pickle Soup?
By Heide Kennedy, Arizona Farm Bureau Communications Intern One of my favorite foods of all time are pickles. I love them on my sandwiches and…

Healthy Chocolate Dipped Bananas!
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you’ve ever tried to make healthier versions of sweets and treats, you’ve probably come to realize…

Gluten Free Flour Options!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Do you or someone you know have an allergy or intolerance to gluten? If so, you probably…

Warming Drinks for Cold Weather
By Heide Kennedy, Arizona Farm Bureau Communications Intern After working at a coffee shop for going on 4 years now, one thing that I have…
Creatine Isn’t Just for Athletes!
By Heide Kennedy, Arizona Farm Bureau Communications Intern If you’ve ever looked into any fitness and performance supplements, I’m sure that you have run…
Build a Bounty Bowl
By Heide Kennedy, Arizona Farm Bureau Communications Intern Every fall my Pinterest begins to show ideas for everything fall-themed. And amongst all the aesthetically pleasing…

Homemade Apple Cider
By Heide Kennedy, Arizona Farm Bureau Communications Intern As cool temperatures are finally here in Arizona, many of us find ourselves reaching for warm,…

Curing Turkey Dryness
By Heide Kennedy, Arizona Farm Bureau Communications Intern Every Thanksgiving, my mom always has to grill steaks along with baking a turkey for Thanksgiving…